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Follow these steps

1. Write your name, or I on one sheet of paper
2. Write the numbers 2-5 on 4 other sheets of paper. You don’t know which number is representing what.
3. Place the sheets intuitively on the floor, also paying attention of the direction it is facing (imagine you are placing people).
4. Step on the piece of paper representing yourself. Sense how it is here. What do you sense in your body, your emotions, what thoughts come up and what is the vibe, the energy here?
5. How do you relate to the other elements (again imagine people standing on the pieces of paper).
6. Sense if your feet want to move. If so, move the sheet of paper to the place where your feet take you.
   Again sense how it is now and how you relate to the other elements.
7. Step of this sheet of paper, shake a little, turn around, and stamp your feet. This helps you to get out of the energy of this representation.
8. Repeat steps 4-7 for every sheet, representing an element.
9. Finish on your own piece of paper.
10. When you feel ready, you can go to the next page to see which number is representing what element.
    Then you can explore the constellation a bit more, knowing which piece of paper is representing what.
11. Finally step on the sheet of paper representing yourself. Sense how it is there now, after you have gotten all the information from the different positions and after some of the elements have moved.

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